We live in a society where losing weight is considered one of the highest levels of achievement. So much pressure is put on an individual to lose weight, regardless of their body shape, size, gender, age, etc. And because of…
Health & Fitness
5 Exercises for Back Pain That Would Make You Sit For a Longer Time
Today, nearly 70% of people sit continuously for long hours due to their work schedules. Therefore, having back pain has become a common problem noticed in people of all ages. The major cause of back pain is the wrong posture…
5 Effective Dry Cough Remedies That Give Instant Results
Winter gives you the pleasure of enjoying hot coffee with friends and building a snowman. Unfortunately, it also gives you runny noses and coughing problems. You won’t believe it, but having a cough is good for your health. It clears…
9 Common Symptoms of Vitamin B12 Deficiency That You Might Not be Aware of
Several studies showed that Vitamin B12 is a common deficiency observed in vegetarians and vegans. However, it could also be found in people who consume meat products. Like other vitamins, vitamin B12 main function is to keep blood cells healthy…
6 Risk-Free Ways to Lose Weight Fast Without Skipping Meals
Are you wondering how to lose weight? Well, if you think that after skipping your meal you would reduce your weight quickly, then drop this option RIGHT NOW. Contrarily, to what you think, skipping meals changes blood sugar levels, affects…
Revealing 5 Surprising Benefits of Aloe Vera Juice For Body With a Bonus Tip
Undoubtedly, Aloe Vera, or what you say in Hindi, Ghritkumari is a natural remedy to several health problems. You might not have noticed that Aloe Vera is found in several consumer products like ointments, body lotion, and even beverages. For…
5 Effective Foods That You Should Eat To Gain Weight in 10 Days
Are you wondering how to gain weight? Well, you are not alone who searches for this phrase on the internet and looks for the simple tricks to accomplish this mission. I find ‘losing weight’ and gaining weight’ a mission which…
5 Home Remedies for Pimples That You Should Try for Quick Results
I was scrolling my insta feed and got my eyes on something that everyone would find relatable. Do you want to know what that was? It was a letter to Pimple from a young beautiful damsel, who was invited to…